Back, Shoulders, • 3/23/23 Prone T's Previous Lax Ball to Post Rotator Cuff Next Prone Y's You Might Also Like Child's Pose Lat Raise Side-lying Weighted External Rotations Copenhagen Planks Lax Ball to Post Rotator Cuff Banded Diagonals
Back, Shoulders, • 3/23/23 Prone T's Previous Lax Ball to Post Rotator Cuff Next Prone Y's You Might Also Like Child's Pose Lat Raise Side-lying Weighted External Rotations Copenhagen Planks Lax Ball to Post Rotator Cuff Banded Diagonals
