Shoulders, • 3/23/23 Lax Ball to Post Rotator Cuff Previous Child's Pose Lat Raise Next Prone T's You Might Also Like Side-lying Weighted External Rotations Prone Y's Prone T's Banded Diagonals Copenhagen Planks
Shoulders, • 3/23/23 Lax Ball to Post Rotator Cuff Previous Child's Pose Lat Raise Next Prone T's You Might Also Like Side-lying Weighted External Rotations Prone Y's Prone T's Banded Diagonals Copenhagen Planks
