Back, Shoulders, • 3/23/23 Child's Pose Lat Raise Previous Pre-Throwing Routine Next Prone T's You Might Also Like Prone Y's Lax Ball to Post Rotator Cuff Pre-Throwing Routine Banded Diagonals Side-lying Weighted External Rotations
Back, Shoulders, • 3/23/23 Child's Pose Lat Raise Previous Pre-Throwing Routine Next Prone T's You Might Also Like Prone Y's Lax Ball to Post Rotator Cuff Pre-Throwing Routine Banded Diagonals Side-lying Weighted External Rotations
