TRAIN SMARTER,
MOVE BETTER,
FEEL STRONGER.
PHYSICAL
THERAPY
Let’s get you moving and feeling stronger. After a 1-on-1 assessment, our Board Certified Sports Physical Therapist will develop a plan to eliminate your pain, optimize your movement & improve your overall performance.
Performance
TRAINING
Let’s take your game to the next level. Our Certified Strength and Conditioning Specialist will build you an individualized training program to help you achieve in the sport you love.
Batting
Cages
Working 1-on-1 with elite athletes gives us some extra room, so we put in some top notch batting cages to rent by the hour. Check their availability and make your reservation online whenever you like!
We Help Athletes of all ages recover, optimize, and PERFORM.
Prevent Sports Injury
Roughly 3.5 million kids will get injured from their sport this year, and the majority are preventable.
Today’s youth sports have intense competition year round, which can lead to injury and mental burnout. We want our kids to compete safely (and win) for the rest of their lives in the sport they love.
Build strength, focus on your form, and develop agility for your sport. We help you play safer, practice effectively, and recover quicker.
Get started today.
We’re proud of our Elite athletes.
We celebrate our youth athletes when they sign with colleges, we help our “weekend warriors” overcome old injuries, and we cheer for so many others that hustle to feel strong. Whether through Physical Therapy, Performance Training, or a combination of both, we can’t wait to get you back to the game and optimize your athletic performance.
- Thomas & John